WE HAVE A PLACE FOR YOU!

You can always check out today's WOD by heading to our Instagram or Facebook Page
 

This is also a great source for FREE workout ideas!

ADULT CROSSFIT: (October 2022)

Mon-Fri: 6am 

Mon-Fri: 7:45am

Tue-Thur 5:15am-6am (express CrossFit)

Wed/Fri: 9:00am

Mon/Wed: 5:30pm

Tu/Th: 6pm

Sat: 7am

MASTERS (Seniors)

Mon, Tue, Thur: 8:45am

CROSSFIT KIDS: 

Kids (5 -11) Tu/Th On hiatus

Mornings:

Kids & Teens (8-18) Wed & Fri 9am

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