Summer 2022

Current Schedule Summer 2022

CrossFit: 

Tue & Thur 5:15am (express class)

Mon-Fri: 6am, 7:15am

Tu-Fri: 9am

M/W @ 5:30pm

Tu/Th @ 6pm 

Sat 7:00am

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Masters (Senior)

M/T/Th: 8:15am

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CrossFit Kids & Teens (8-18):

We/Fri9am-10am

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CrossFit Littles (4-7 yr)

We/Fr 9am

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TEEN STRENGTH is Back!  

6 Weeks. June 21-July 29. 

Tue/Thu 9am-10:15am

Ages: 12-18. Deadlift; Squat; Press; Bench; Clean
$89 for 6 weeks (already included in our Teen Autopay :))

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*All Express WODs are Same WOD, Shorter Warm-Up and Skills so you can get in and done in about 45 min 

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